Summer Running List

Typical pack for summer day trail running

Packing List

Compact

Pack

0.28 kg
1
Salomon ADV Skin 12
277 g

Water System

0.06 kg
2
Salomon Softflask 500mm
31 g

Cookware

0.08 kg
1
Victorinox Tourist
75 g

Toiletries

0.09 kg
1
Toilet Paper
40 g
1
Running First Aid Kit
Self-Assembled
50 g

Electronics

0.31 kg
1
Smartphone
Huawei P30
165 g
1
SPOT Gen 3
100 g
1
Garmin Forerunner 235
WORN
41 g

Clothing

0.8 kg
1
Underwear
Jockey
WORN
50 g
1
Socks (outer)
Darn Tough Light Hiker
WORN
59 g
1
Running Shorts
North Face
WORN
117 g
1
Running Shirt
New Balance
WORN
121 g
1
Socks (inner)
Wigwam Gobi
WORN
23 g
1
Arc'teryx Incendo Vest
76 g
1
Buff Original
31 g
1
Salomon Air Logo Cap
36 g
1
MEC Goto Fleece
51 g
1
Salomon Active Beanie
31 g
1
Salomon Bonatti
200 g

Consumables

1.27 kg
1
Water (per litre)
H2O
1000 g
2
Gel
PowerGel
42 g
1
Protein Bar
Naak Protein Bar
61 g
2
Energy Bar
Clif Bar
65 g

Trip Details

Season

Summer

Duration

1 Days

Temperature Range

15C+

Gender

Male

Breakdown

Consumables
1.27 kg
Clothing
0.80 kg
Electronics
0.31 kg
Pack
0.28 kg
Toiletries
0.09 kg
Cookware
0.08 kg
Water System
0.06 kg
Base Weight
1.21 kg
Worn
0.41 kg
Consumable
1.27 kg
Total
2.89 kg